top of page
Copy of TRFM Banners (2).png

Tired of Feeling Run Down, Bloated, Overweight and

Stuck in an Endless Cycle with Food?

 

​​

You’re not alone.

If you’ve been struggling with low energy, stubborn cravings, brain fog, or feeling uncomfortable in your own body, it’s not because you lack willpower. It’s because the food system was designed to keep you trapped in unhealthy habits.

But you don’t have to stay stuck.

30 Days of Real Food isn’t just another diet or quick fix—it’s a life-changing reset that will transform the way you think about food, your body, and your health.

This is for you if…​

✅ You rely on coffee or sugar to get through the day.
✅ You wake up exhausted, even after a full night’s sleep.
✅ You feel bloated, sluggish, or inflamed more often than not.
✅ You want to break free from emotional eating and constant cravings.
✅ You’ve tried “clean eating” before but struggle to stick with it.

If you nodded along to even ONE of these, it’s time for a change.

 

 

 

What's Inside the Program?

🔹 A Virtual Meal Prep Party (April 13th) – Set yourself up for success before we start!

🔹 A Certified Functional Nutrition Expert guiding you every step of the way.

🔹 Weekly Group Coaching Calls (Wednesdays at 8 PM EST) – Accountability, support, and expert advice.

🔹 12 Weeks of Recipes & Shopping Lists – No guesswork, no stress.

🔹 Dining Out & Snack Guides – Stay on track, even on the go.

🔹 Private Facebook Community – Daily support, motivation, and connection.

🔹 Supplement Recommendations – Targeted support for digestion, energy, and metabolism

PLUS → Early access to exclusive pricing on future programs and resources- coming this year!

 

The best part? You’ll walk away with a deep understanding of your body, a healthier relationship with food, and a clear plan to sustain your progress for life.

These are all amazing features of this program. Every one of these things will help you take one step closer to reaching your goals… but these aren’t the reasons you should join us…

 

Let’s be real—change is hard.

 

And you don’t have to do it alone.

This isn’t just another challenge. It’s your first step toward feeling energized, clear-headed, and truly in control of your health.

​​

Don’t believe me? 

Check out what past participants have said: 


"I've tried doing programs on my own before and didn't last past a few days. The group makes a total difference! We cheered each other on, held each other accountable, shared recipes. It's great knowing you're all in it together. Halfway though the month, things started shifting. My brain fog cleared, my energy was up, I was sleeping better, my inflammation was going down. My fasting blood glucose went down 82 points! I've struggled with PCOS since I was a teenager. For the first time in 20 years, my cycles are regular. This has truly been a life changing experience!- Arellys F

 

I had been following Angie for a while and I was always in awe learning from her stories. One day, I decided to challenge my mindset and join her Facebook group and I am so happy I did. Although it wasn’t about losing weight for me, I took the challenge because I needed something to fight for — my daily eating habits. Refraining from certain foods was a challenge in the beginning but so rewarding at the end when I felt my best. This is a lifestyle I will surely continue.- Erica B.

 

Never in my wildest dream did I think I would stick to this eating habit and lose 13lbs in 30 days. Thank you so much Angie. I’m feeling great!" - Maidalynn S.

I know you probably have some questions. 

Here are some of the most frequent ones I get asked: 

Is my transformation guaranteed? 

Unfortunately, I cannot guarantee you any results. I can say, however, that if you follow the plan and make a commitment to yourself to be disciplined for the next 30 days, you WILL see changes. Lifestyle changes take time and dedication but if you stick to the plan, you’ll be amazed at your progress!

Is there a money-back guarantee? 

With these types of programs, there isn’t. See question one!

What if I can’t cook? 

There’s an entire group of people who have joined before that would consider themselves “bad cooks” and almost every single one of them has reached out to me to thank me for helping them learn to love cooking. Even if you’re not a chef right now, this program is designed to help you find a love and a knack for cooking! We focus on cooking smarter, not harder!

What’s the time commitment here? 

We have a one-hour family meeting each week and it is recorded in case you cannot attend live. To join in with all the activities and set yourself up for success, you should be prepared to spend the next 30 days really diving into this one area of your life. That being said, we’re creating life changes here. Instead of thinking of this as a 30-day challenge or having an expiration date, go into this program thinking, this is the first 30 days of the rest of my life! 

Is there anyone this program wouldn’t work for? 

The only reason you’d need to reconsider this plan is if your doctor has you on a very specific diet. This challenge is designed to cut out all the crap in your diet, but some people have very specific dietary requirements. If you have specific health concerns, reach out! I’d be happy to answer those questions. 

​​​​​​

 

 

Are You Ready To Join Us?!

What Previous Members are Saying....

Client testimonial
Client testimonial
Client testimonial
Client testimonial

"Ahhhhh cannot believe we did it!!!! Congrats to the whole group!!! I'm loving the tiger blood and don't want it to go away lol. I've been pushing myself in the gym. I'm going to continue to keep eating this way as much as possible!!!!! I'm loving how I'm feeling. Angie Morales, girl this group was EVERYTHING and the KEY to helping us cross that finish line. A million thank you's for the time and effort you put into us."

- Christina M.

"I am beyond thankful to Angie Morales and this entire group for the knowledge, support and grace that has been displayed here. This came at the perfect time, not just for me, but for my entire family.  Thank you again and especially for having this group Angie... it has been an amazing support system!" 

- Kristi B

"Angie Morales, thank you!!! This journey was something that I needed for me and so happy to make it to day 30. I have had my ups and downs but really pushed myself to stay on track. We are extending it for another 2 weeks just cause I feel like I still need it. I have learned so much being on this eating lifestyle... there are so many foods that I realize I don’t need and will most like never really eat again and then there are those addictions! My Starbucks, my wine, my cheese! But things that I know I can manage and control how much of it I should eat... it’s been emotional to not have them but I know now I will survive without them."

- Karen

Client testimonial
Client testimonial
Client testimonial
Client testimonial
Client testimonial
The Real Food Mama Logo

New to The Real Food Mama
and not sure why you should work with me?

I’m a Functional Nutritional Therapy Practitioner with a passion for helping you take control of your health by implementing “food as medicine” and beneficial lifestyle practices. I have been running these Facebook groups since 2018 as a mission to teach people the fundamentals of nutrition and how to achieve sustainable results.

bottom of page